Paul Rainbird Hypnotherapy in Alton Hampshire
Hypnotherapy For People living in Alton,Farnham,Basingstoke,Petersfield,Aldershot,Farnborough,Guildford and surrounding areas
Weight Loss Programme
My Story
Quit Smoking
Smoking:The Facts
Weight Loss Programme
Contact Me


Have you tried countless diets got to your ideal weight, only to put it all back on and then some? Are you constantly obsessing about food morning ,noon and night? Are you ready to change the way you think about and behave around food for good?  

This unique and Powerful program is very popular and extremely successful. Overcome any blocks to losing weight. The key to successfully reaching your target weight is to reprogram your unconscious mind so that you automatically eat the right foods to promote weight loss. The Four Session Weight loss Program,as the name suggests is Four sessions at two weekly intervals so that you can assess your progress as you go. complete three sessions get the fourth session absolutely free.


Session One: Information gathering,habits, danger times,how and why the process works, setting target for the next two weeks.

Session Two: Assessment and review, setting overall weight loss target unconsciously, linking weight loss to free mp3 file, setting target weight, for the next two weeks.

Session Three: Assessment and review, creating your future lifestyle.

Session Four: Staying on track to your target weight

Do you have any questions? you can email me




FEE: £65.00 per 60 minute session (fourth session free)




Just a few excerpts from emails I have received

 "Paul you have completely changed the way I think about food, its so nice not to have to think about eating all the time"


Alison. s Aldershot, Hampshire


"I must admit I was cynical about hypnosis, but its been so easy to lose weight (and keep it off) the course is brilliant"


Mary. B Farnham, Surrey


"I have just reached my target weight thanks to you Paul"


Sarah. G Alton, Hants





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